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Sports Leggings

$44.00

Size

These compression fabric sports leggings are a must for medium to high-intensity workouts. They're soft, comfy, and chic—ideal for anyone who enjoys an active lifestyle.

• Fabric composition in Mexico: 75% polyester, 25% lycra (upper part of the leggings) and 75% polyester, 25% spandex (bottom part of the leggings)
• Fabric composition in Europe: 57% polyamide, 43% spandex (upper part of the leggings) and 78% polyester, 22% spandex (bottom part of the leggings)
• Upper part fabric weight: 5.45 oz/yd² (185 g/m²)
• Bottom part fabric weight: 8.25 oz/yd² (280 g/m²)
• Compression fabric
• Non-see-through and squat-proof
• Sewn-in gusset
• ⅞ length
• High-waisted
• Slimming effect and a butt-lifting cut
• Double-layered belt
• Size up if you’re between sizes as compression fabric can be tight on the body
• Pocket in the back part of the belt suitable for top phone models, eg. iPhone 12
• Product components sourced from Italy and Spain
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…