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Boost Sports bra

$35.00

Size

This gorgeous sports bra is made from moisture-wicking material that stays dry during low and medium intensity workouts. The bra has support material in the shoulder straps, double layer front, and a wide elastic band to ensure constant support.

• Available in sizes XS-2XL
• 82% polyester, 18% spandex
• Moisture-wicking fabric
• Four-way stretch material stretches and recovers on the cross and lengthwise grains
• Scoop neckline and racerback
• Flat seams and bias binding that eliminate rubbing
• Best for A-C cups
• Support material in shoulder straps, double layer front, and a wide elastic under breasts

Size guide

  XS S M L XL 2XL
Chest (inches) 33 ⅛ 34 ⅝ 36 ¼ 39 ⅜ 42 ½ 45 ⅝
Waist (inches) 25 ¼ 26 ¾ 28 ⅜ 31 ½ 34 ⅝ 37 ¾
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…