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Bikini Top

$23.50

Size

This comfy bikini top with adjustable straps is an eye-catching must-have for a day on the beach, or by the pool. The chlorine-resistant fabric is very soft to the touch, and the top is similar in style to a sports bra for extra support and a great look.

• 82% polyester, 18% spandex
• Chlorine-resistant fabric
• Seamless and supportive
• Reversible design

Size guide

  CHEST WAIST
XS (inches) 33 ⅛ 25 ¼
S (inches) 34 ⅝ 26 ¾
M (inches) 36 ¼ 28 ⅜
L (inches) 37 ¾ 29 ⅞
XL (inches) 41 33 ⅛
2XL (inches) 44 ⅛ 36 ¼
3XL (inches) 47 ¼ 39 ⅜
  CHEST WAIST
XS (cm) 84 64
S (cm) 88 68
M (cm) 92 72
L (cm) 96 76
XL (cm) 104 84
2XL (cm) 112 92
3XL (cm) 120 100
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…